Week 3
22nd February - 1st March 2027
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Phuket + Koh Yao Noi Retreat (8 Days) 22nd February - 1st March 2027
We are excited to be teaming up with practitioner Lou at Freedom Yoga, where she will host week 3 of our Thailand retreats, bringing her wisdom and wonderful soul to the experience. She owns Seed of Change, where she aims to help people find themselves amongst the noise of life- we all need to slow down and switch off!
Please note, even though Jax Heffer-Cooke is a tour guide for this week of the retreat, she is only hosting week 1 & 2, with the amazing Lou hosting the third week.
A note from Louise:
WHAT THIS EXPERIENCE OFFERS YOU…
This retreat has been designed with intention —
to guide you through a full inner journey using movement, stillness, nature and connection.
Each day gently aligns with a different element / energy centre (chakra)…
so you don’t just visit Thailand —
you move through transformation whilst you’re there.
Daily yoga (accessible to all levels)
Guided meditations + bodywork
sound healing sessions
Opening + closing ceremonies
Island experiences (boat trips, kayaking, nature immersion)
Space to rest, reflect, journal… or simply be
A like-minded group — no pressure, just connection
YOUR INVESTMENT
£1,400 per person
(Flights + travel insurance not included)
This includes:
Accommodation
All retreat sessions + teachings
Planned excursions + experiences
Selected meals
WHO THIS IS FOR
This is for you if…
• You’re feeling the pull for something deeper
• You’re ready to step away from the noise of life
• You want space to breathe, feel, and reset
• You don’t want a “busy retreat”… you want a meaningful one
You don’t need to be “good at yoga”
You just need to be ready.
When
Week 1 ↠ 7th-14th February 2027 led by Jax from Freedom Yoga & Retreats
Week 2 ↠ 14th-21st February 2027 co-hosted with Freedom & Tara Bishybee
Week 3 ↠ 22nd February - 1st March 2027 (this retreat) led by Practitioner Lou Bugg
Week 4 ↠ 3 – 10 March 2027 led by Jax from Freedom Yoga & Retreats
Week 5 ↠ 11 – 18 March 2027 led by Practitioner Natasha
Week 6 ↠ 19th March - 26th March 2027 led by Practitioner Rebecca
You can book as many weeks of Thailand as you would like to. If booking more than one week, you must treat each week separately, and pay for a deposit per week.
For example, if you are attending Thailand week 2 & 3, you must add week 2 and week 3 to your cart, fill out all forms asked of you at checkout, and pay for both.
Please note, you are paying for retreat days as listed. For example, if you choose more than one retreat week, we are not responsible for you on the nights in between retreats, and you will have to seek out and pay for your own accommodation and amenities etc.
Contact us if you have any questions!
Payment Options
We offer two options: pay in full or a payment plan.
Flexible payment options tailored to you available. Please contact hello@freedomyogaandretreats.com
We also accept Klarna and Clearpay.
Week 3
22nd February - 1st March 2027
↡
Phuket + Koh Yao Noi Retreat (8 Days) 22nd February - 1st March 2027
We are excited to be teaming up with practitioner Lou at Freedom Yoga, where she will host week 3 of our Thailand retreats, bringing her wisdom and wonderful soul to the experience. She owns Seed of Change, where she aims to help people find themselves amongst the noise of life- we all need to slow down and switch off!
Please note, even though Jax Heffer-Cooke is a tour guide for this week of the retreat, she is only hosting week 1 & 2, with the amazing Lou hosting the third week.
A note from Louise:
WHAT THIS EXPERIENCE OFFERS YOU…
This retreat has been designed with intention —
to guide you through a full inner journey using movement, stillness, nature and connection.
Each day gently aligns with a different element / energy centre (chakra)…
so you don’t just visit Thailand —
you move through transformation whilst you’re there.
Daily yoga (accessible to all levels)
Guided meditations + bodywork
sound healing sessions
Opening + closing ceremonies
Island experiences (boat trips, kayaking, nature immersion)
Space to rest, reflect, journal… or simply be
A like-minded group — no pressure, just connection
YOUR INVESTMENT
£1,400 per person
(Flights + travel insurance not included)
This includes:
Accommodation
All retreat sessions + teachings
Planned excursions + experiences
Selected meals
WHO THIS IS FOR
This is for you if…
• You’re feeling the pull for something deeper
• You’re ready to step away from the noise of life
• You want space to breathe, feel, and reset
• You don’t want a “busy retreat”… you want a meaningful one
You don’t need to be “good at yoga”
You just need to be ready.
When
Week 1 ↠ 7th-14th February 2027 led by Jax from Freedom Yoga & Retreats
Week 2 ↠ 14th-21st February 2027 co-hosted with Freedom & Tara Bishybee
Week 3 ↠ 22nd February - 1st March 2027 (this retreat) led by Practitioner Lou Bugg
Week 4 ↠ 3 – 10 March 2027 led by Jax from Freedom Yoga & Retreats
Week 5 ↠ 11 – 18 March 2027 led by Practitioner Natasha
Week 6 ↠ 19th March - 26th March 2027 led by Practitioner Rebecca
You can book as many weeks of Thailand as you would like to. If booking more than one week, you must treat each week separately, and pay for a deposit per week.
For example, if you are attending Thailand week 2 & 3, you must add week 2 and week 3 to your cart, fill out all forms asked of you at checkout, and pay for both.
Please note, you are paying for retreat days as listed. For example, if you choose more than one retreat week, we are not responsible for you on the nights in between retreats, and you will have to seek out and pay for your own accommodation and amenities etc.
Contact us if you have any questions!
Payment Options
We offer two options: pay in full or a payment plan.
Flexible payment options tailored to you available. Please contact hello@freedomyogaandretreats.com
We also accept Klarna and Clearpay.
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