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Thailand Retreat 2027 with Practitioner Lou
Yoga in the Thai Islands with Practitioner Lou
Payment plan option available (see below)Phuket + Koh Yao Noi Retreat (8 Days) 22nd February - 1st March 2027
We are excited to be teaming up with practitioner Lou at Freedom Yoga, where she will host week 3 of our Thailand retreats, bringing her wisdom and wonderful soul to the experience. She owns Seed of Change, where she aims to help people find themselves amongst the noise of life- we all need to slow down and switch off!
Please note, even though Jax Heffer-Cooke is a tour guide for this week of the retreat, she is only hosting week 1 & 2, with the amazig Lou hosting the third week.
WHAT THIS EXPERIENCE OFFERS YOU…
This retreat has been designed with intention —
to guide you through a full inner journey using movement, stillness, nature and connection.
Each day gently aligns with a different element / energy centre (chakra)…
so you don’t just visit Thailand —
you move through transformation whilst you’re there.
Daily yoga (accessible to all levels)
Guided meditations + bodywork
sound healing sessions
Opening + closing ceremonies
Island experiences (boat trips, kayaking, nature immersion)
Space to rest, reflect, journal… or simply be
A like-minded group — no pressure, just connection
YOUR INVESTMENT
£1,400 per person
(Flights + travel insurance not included)
This includes:
Accommodation
All retreat sessions + teachings
Planned excursions + experiences
Selected meals
WHO THIS IS FOR
This is for you if…
• You’re feeling the pull for something deeper
• You’re ready to step away from the noise of life
• You want space to breathe, feel, and reset
• You don’t want a “busy retreat”… you want a meaningful one
You don’t need to be “good at yoga”
You just need to be ready.
Louise x
Payment Options
We offer two options: pay in full or a payment plan.
If you choose to pay with a plan, pay your deposit here to secure your place.
Flexible payment options tailored to you available. Please contact hello@freedomyogaandretreats.com
We also accept Klarna and Clearpay.
Yoga in the Thai Islands with Practitioner Lou
Payment plan option available (see below)Phuket + Koh Yao Noi Retreat (8 Days) 22nd February - 1st March 2027
We are excited to be teaming up with practitioner Lou at Freedom Yoga, where she will host week 3 of our Thailand retreats, bringing her wisdom and wonderful soul to the experience. She owns Seed of Change, where she aims to help people find themselves amongst the noise of life- we all need to slow down and switch off!
Please note, even though Jax Heffer-Cooke is a tour guide for this week of the retreat, she is only hosting week 1 & 2, with the amazig Lou hosting the third week.
WHAT THIS EXPERIENCE OFFERS YOU…
This retreat has been designed with intention —
to guide you through a full inner journey using movement, stillness, nature and connection.
Each day gently aligns with a different element / energy centre (chakra)…
so you don’t just visit Thailand —
you move through transformation whilst you’re there.
Daily yoga (accessible to all levels)
Guided meditations + bodywork
sound healing sessions
Opening + closing ceremonies
Island experiences (boat trips, kayaking, nature immersion)
Space to rest, reflect, journal… or simply be
A like-minded group — no pressure, just connection
YOUR INVESTMENT
£1,400 per person
(Flights + travel insurance not included)
This includes:
Accommodation
All retreat sessions + teachings
Planned excursions + experiences
Selected meals
WHO THIS IS FOR
This is for you if…
• You’re feeling the pull for something deeper
• You’re ready to step away from the noise of life
• You want space to breathe, feel, and reset
• You don’t want a “busy retreat”… you want a meaningful one
You don’t need to be “good at yoga”
You just need to be ready.
Louise x
Payment Options
We offer two options: pay in full or a payment plan.
If you choose to pay with a plan, pay your deposit here to secure your place.
Flexible payment options tailored to you available. Please contact hello@freedomyogaandretreats.com
We also accept Klarna and Clearpay.